What to Expect
In your first session your therapist will focus on getting to know you and what you’re looking to change. Together you will discuss confidentiality, the expectations of therapy, your goals for treatment, and frequency of sessions. Your therapist will also answer any additional questions you may have. Subsequent sessions are designed to help you grow and achieve the change you seek.
BlueBird Teleshrink vs. Traditional In-Office Therapy
| Features Offered | ![]() |
In-Office Therapy |
|---|---|---|
| 5 am appointment times | ||
| 10 pm appointment times | ||
| Saturday and Sunday appointments | ||
| Video sessions | ||
| Phone sessions | ||
| Available to those who are bedridden | ||
| Easy scheduling | ||
| Travel without missing appointments | ||
| Keep your same therapist after moving | ||
| In-Office sessions | ||
| Seen going into therapy office | ||
| Commute to sessions | ||
| Transportation necessary | ||
| COVID Safe |




